In this piece, I share musings and lessons from my own experience finding meaning during quarantine. Whether isolating due to illness, travel restrictions, or social distancing policies, there are ways to nourish your mind, body and spirit even in confinement. From small comforts to bigger insights, may these reflections inspire you during your time apart.

Finding Joy in Simple Pleasures

Quarantine places everyday pleasures we often overlook in stark relief. My morning tea ritual became a grounding force, the aroma and warmth comforting. Lighting candles in my favorite scents created instant hygge. Cooking dishes that took time evolved into an act of self-care. Conversation with a neighbor across the balcony relieved isolation. Allow yourself to find joy again in small details. Create meaning from mundane moments. Even in confinement, bliss exists in life’s basic gifts.

Keeping Healthy Routines

With more time and fewer social pressures, I leaned into healthy self-care routines. I developed consistent yoga and meditation habits that reduced stress. Getting adequate sleep, hydration and nutrition became priorities, not afterthoughts. I went on long walks for fresh air and exercise. Tuning into my body’s needs allowed me to emerge healthier. Use solitary time to focus inward and cultivate wellness habits that truly serve you.

Trying New Creative Pursuits

In the spirit of transforming obstacles into opportunities, I explored dormant creative interests. Freed from the busyness of normal life, I taught myself calligraphy and watercolor painting through online tutorials. I wrote songs and learned basic music production skills. Gardening brought peace through nurturing new life. Find creative outlets that enliven you. Let limitations spark ingenuity. See solitary time as a blank canvas for bold self-expression.

Reconnecting with Loved Ones

While physically separated, technology allowed me to reconnect emotionally with loved ones. Shared stories, laughter and support were healing. Heartfelt letters exchanged with friends built intimacy. Regular video calls with family strengthened bonds. While no replacement for physical proximity, maintaining social ties provided comfort. Cherish your community, even from a distance. Shared strength gets us through times apart.

Confronting Mortality

The heightened fragility made me confront my own mortality. In stillness, I examined my relationship with death and impermanence. I envisioned how I want to live so when death comes, I have no regrets. This remembering of mortality clarified my priorities. Seizing the fullness of life matters more than achievements. My purpose is to give more love. Wisdom arises when we make peace with death’s inevitability.

Finding Gratitude in Stillness

The simplest antidote to quarantine’s melancholy was gratitude. In stillness, I could better appreciate overlooked abundances—my shelter, health, family, friends, nature’s beauty. Keeping a gratitude journal daily uplifted my spirit. Practicing loving-kindness meditation shifted me from lack to abundance mentality. I realized blessings surround me always, though often I’m too busy and distracted to notice. Quarantine’s gift was presence to see life’s grace.

Emerging with New Wisdom

I know when this period of isolation ends, I’ll emerge with hard-won wisdom about what matters most—relationships, community, service to others. My priorities have shifted to focus on cultivating meaning rather than chasing desires. Material joys ring hollow compared to being present with loved ones. Perhaps we all can lead lives of purposeful simplicity. Though challenging, quarantine revealed what my soul already understood—life’s richness comes from within.

Conclusion

For all its hardships, quarantine can awaken us to cherish and safeguard the many gifts life offers—loved ones, creativity, health, nature, life’s simple joys. May we carry forth this wisdom to build a society guided by compassion. One day we’ll again fill restaurants, hug freely, travel unmasked. But I hope we don’t forget the lessons solitude taught about living with gratitude, purpose and connection. May this extraordinary time plant seeds that continue flourishing well after isolation ends. Tell us how you like this Quarantine Musings post in the comment section.

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Please do not share individual prescriptions because everyone reacts differently to medicines. This step can also prevent in black marketing of popular medicines.

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The nip in the air is gone Sorry, the nip is very much here The enveloping cold Insulates me from the warmth And from love But it is tainted With toxic fumes. I sometimes wonder Will holding my breathe For a few seconds Every now and then Will stop this taint From spreading to my…

Hidden feelings lying in some corner, residual emotions tucked in another, desires still left unhindered, untouched they are, left to wither away.   Wither? I wish they were dead, devolving in the abyss moment by moment, I shun them to fade away in the dark, but they yearn to burst with the familiar.   So…

Forgotten I had About tender happiness The happiness of every precious moment Of a smile passed Of love shown Of a milestone won! This happiness that keeps coming in waves Swaying me with it Cascading through my sinews Like the colours of summer And the ecstasy of drizzles And my broken heart This bruised heart…

A spacious ambience, comfortable seating and a fulfilling yet healthy menu are what I desire now when I am going out for a delicious Italian meal. Well, the recently opened L’Osteria Bella at Holiday Inn Aerocity, Delhi is just that place and then so much more! Aranchini Funghi: These melt in the mouth creamy risotto…

Gloom surround us With whorls of silence Waiting to envelope us In this depressive fall The silence that bonded us Is still not broken Not broken yet The sounds of this haunting silence Buzzes our ears Waking us from our dread And this unexpected slumber These rings of silence Long forgotten In our lost words…

This year began on a cold note, and I listen to the resolutions everyone quotes, A new beginning is waiting for me there, but I lack the excitement because you are not here. The winter continues to send shivers across, and I gather myself to overcome your loss. The icy weather coerces layers upon layers,…

As the earth bears the May heat,people yearn for an early treat,And the mighty sun keeps on unleashing its powers,Come June, and here comes the showers,A day or two of solitude passes,And then again, the timid clouds part away to make way for the arrogant sun,the twinkle goes from everyone’s face,as the sun continues to…

I am still the same rose that grows by your side, and still the same drop of tear that flows from your very eyes, but you have found the orchids to make up your days, and pasted the fake happiness on your gloomy face. I am the same sun that wakes you everyday, and still…

The walls will turn more rusticThe designs will fade awayThe colours won’t last that longBut these memoriesOnly these memories shall remain! Major throwback to my travel escapade to City Palace, Jaipur.

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Destiny, clutter and misgivings Ensuing heart breaks and tears Tore us apart I departed to be never found I went away Searching the solitude From love and hatred I turned away And somehow in that numbness you found me Abandoning my ambition My empire I searched for the humble abodes With a quitened demeanor You…

You never know what you will find on your solo travels.  This quaint tree stopped me when I was rushing through the bylanes of Mall Road in Mussoorie.

The small lake near Jaswant Thada has many artistic balconies where you can revel in the flowing wind.

And as you turn towards happiness, Life turns in your favour.

Soaking in the rustic ness of Jodhpur.

Eagerly awaiting the holiday season. And winters of course!

Just like the Buddhist lion roars We can also roar away the blues that Monday brings!

Let not the fear of a depressing Monday get you down.  If you are not living for the weekend, then Mondays are beautiful too!

This time a pigeon photo bombed me.  The beautiful courtyard at Umaid Bhawan Palace, Jodhpur is a perfect place to feast your eyes with the beautifully carved pillars.

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